Amount of Lycopene in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
|
45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
|
Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
|
18454 µg
|
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Soup, tomato rice, canned, condensed
|
17183 µg
|
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Tomato products, canned, sauce
|
13895 µg
|
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Tomato sauce, canned, no salt added
|
13895 µg
|
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Soup, vegetable, canned, low sodium, condensed
|
13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
|
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Soup, tomato, canned, condensed
|
10920 µg
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Tomato and vegetable juice, low sodium
|
9660 µg
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Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
66.1 g
|
66.1%
|
Energy (calorie)
|
132 kcal
|
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Energy (joule)
|
552 kJ
|
|
Protein
|
8.49 g
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8.49%
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Total lipid (fat)
|
0.66 g
|
0.66%
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Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
23.76 g
|
23.76%
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Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
4.46 g
|
4.46%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
2.12 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
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Phosphorus, P
|
122 mg
|
0.12%
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Potassium, K
|
375 mg
|
0.38%
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Sodium, Na
|
5 mg
|
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Zinc, Zn
|
1.42 mg
|
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Copper, Cu
|
0.184 mg
|
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Manganese, Mn
|
0.791 mg
|
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Selenium, Se
|
3.4 µg
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Vitamin C, total ascorbic acid
|
2.6 mg
|
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Nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt